Viral, bacterial, or fungal infections in your sinuses can also trigger it. The mod team does their best to remove bad information, but we do not catch all of it. I felt like I could hardly breathe at all, breathing was so faint and shallow. Find out possible reasons why — … When you cough up phlegm, it's called sputum. I don't really feel sick but at times it feels like I'm drowning. I felt like I could hardly breathe at all, breathing was so faint and shallow. “Your body can fight off a lot of infections. It seems worse after I eat, exercise, laugh. The nose and throat glands produce approximately one to two liters of mucus a day, and more if you’re sick or if allergies have kicked in. Do your doctors know why you have the mucus issue? DEAR READER: Doctors sometimes use the term “globus sensation” for the feeling of a lump in the throat. It can cause you to feel like you're gagging or make breathing seem more difficult. ... and prevent the mucus … Anxiety - Does it Cause Mucus? Your chest may feel heavy and stiff. But the mucus coming from my sinuses just won't stop! It is clear and not too thick. If you have chronic bronchitis like I do, the mucus is a normal reaction and it has to come out one way or another. But I cannot remember what consistency saliva should be. After 3 years of going through the same thing you now have and loosing a lot of sleep in the process (when in a prone position the mucus wants to flow faster) I now take 600mg of Mucinex in the morning and 1200 at night. Hi there. Most of the time choking is caused by a foreign object being lodged in the airway. What you’re noticing is most likely a change in its consistency. I can only imagine how debilitating that can be. If the cause of choking is not removed then it can lead to death. :( this happened another time just not as bad. there was too much and i couldnt breathe through my nose or mouth. I’m proud when I go to work. I'm Dr. Jon. If your sinuses are filled with mucus, it is likely running into your throat as well, and you'll want to clean that up before it causes a sore throat or infection of some kind. Because a chronic episode can last more than 12 weeks, you shouldn’t wait long to seek help. A woman shares why her anxiety makes her feel like she's drowning above water. See your healthcare provider if the: Last medically reviewed on January 7, 2020. Choking is where the airways become blocked and airflow in and out of the lungs is obstructed. Actually, being anxious can aggravate any mucus-producing physical problems you may already have, such as allergies, GERD, etc. I cough really hard, a little bit of white or clear mucus comes up, I sometimes burp in the middle of the cough, and then I struggle to catch my breath. Feeling like I’m drowning in mucus. I can only imagine how debilitating that can be. Mucus has an actual purpose. "feel like theres mucus stuck in my throat. But the mucus coming from my sinuses just won't stop! Answered by Dr. Robert Kwok: Doctor can evaluate: Throat pain can … 1 comment. Phlegm is the specific name for mucus that you cough up from your lungs. Please contact the moderators of this subreddit if you have any questions or concerns. The moment you feel symptoms of cold and mucus build-up in your lungs, just add the apple cider vinegar, honey, and coconut oil in the ginger-water beverage, and drink it. What can I do about it? One time it was so violent that I threw up a little at the same time. One time it was so violent that I threw up a little at the same time. I don't really feel sick but at times it feels like I'm drowning. What can you do about an overproduction of mucus in your throat? Put simply, chest congestion is a non-medical term for a build-up of fluids and mucus in the lungs. The term "dry oil" refers to any oil that dries quickly on your skin. Sometimes I feel like I’m drowning. This subreddit is for informal second opinions and casual information. There may be pain when you try to take a deep breath. It's definitely not mucus … Yellow, Brown, Green, and More: What Does the Color of My Phlegm Mean? When I feel like I'm drowning, I take time to rise above the waves and make life feel right again. I'm getting ready for bed, but it's hard to breathe (I've been wheezing tonight), and there's a bunch of mucus in my throat that won't go down (I don't have a cold or any other symptoms), so my anxiety increases because I feel like if I go to sleep I'll suffocate. Mucus buildup isn't dangerous, but it is irritating. I breathe through my nose at night. When I'm gassy and believe I need to poop, only mucus and gas will come out. I have tried Mucinex, thinking if I thin it out it might help. Now I feel fine, but I still cough deep & I feel like I have a lot of fluid in my lungs. If they are worms or something they do not move, in other words they are not alive. after that I began to find difficulty in breath and i feel that my lung could not do its function because of i feel mucus get accumulating in airways. If you spend a lot of time sitting in a chair, sitting on the floor may be an ideal option. What causes overproduction of mucus in your throat? What would cause this & how can I treat it? Gastric reflux disease, sinus infections, and … Never use this subreddit as your first and final source of information regarding your question. All flaired medical professionals on this subreddit are verified by the mods. I can actually pick them up and they are consistent with cooked spaghetti. Anxiety - Does it Cause Mucus? When you're sick, your body doesn't always produce more mucus, although it may feel like it. What’s the difference between mucus and phlegm? Ask a doctor or medical professional on Reddit! 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